Men’s Health Week: Urologist Advocates for Proactive Health Management for Men

As Men’s Health Week kicks off, it brings with it an important reminder: men need to start prioritising their health and not just when things go wrong. Consultant Urologist, Dr. Balan is using this opportunity to advocate for a shift in how men approach their well-being.

“Many men tend to neglect their health, often postponing medical visits until they encounter serious issues,” says Dr. Balan. “It is crucial to encourage men to prioritise their health after all, prevention is better than cure.”

One of the most pressing issues in men’s health is prostate health. Prostate cancer remains one of the leading causes of cancer-related deaths among men, yet early detection can dramatically improve outcomes.

“Regular screenings can catch problems early,” says Dr. Balan. “Men over 50 or even younger if there’s a family history should speak to their healthcare provider about prostate screening options.”

Dr. Balan also tackled some of the most persistent misconceptions surrounding men’s health, which often prevent men from seeking the care they need.

Myth #1: Men only need to see a doctor when something is wrong.

“This mindset is dangerous,” he explains. “Heart disease, diabetes, and cancer can often be managed more effectively when caught early.”

Myth #2: Testosterone is everything.

“Yes, testosterone is important, but health is not defined by one hormone. Diet, mental well-being, and lifestyle all play major roles.”

Myth #3: All men experience the same health issues.

“Health needs vary widely based on genetics, lifestyle, and environment. That is why individualised care is so important.”

Myth #4: Aging equals’ inevitable decline.

“Not true,” says Dr. Balan. “Many men enjoy vitality well into their later years through proactive health choices.”

Myth #5: Men’s health is less important than women’s health.

“Both are equally vital. Issues like heart disease, mental health, and prostate cancer deserve just as much awareness.”

Beyond the clinic, Dr. Balan emphasises the power of daily decisions. “A balanced diet, regular exercise, and avoiding excess alcohol and tobacco can have a huge impact,” he notes. “These lifestyle choices are often the first line of defence against chronic disease.”

Men’s Health Week is not just a campaign; it is a wake-up call.

“This week is a reminder that prioritising your health is not optional. It is essential,” says Dr. Balan. “Schedule that check-up. Talk to your doctor. Take care of your body before it forces you to.”